NOWmaste

NOWmaste

In partnership with New Orchestra of Washington (NOW)

Thu · January 31, 2019

6:00 pm

$15.00 - $20.00

Restore and regenerate with yoga and live music.

Treat yourself to a peaceful immersion of live marimba music, gentle and mindful movement, and time to reflect, recharge and return to a deeper state of connection. Guided by yoga instructor, Stacy Post. Music by New Orchestra of Washington (NOW) musician, Robert Schroyer. A juice tasting follows the yoga and music. Bring your own yoga mat. Recommended for ages 10 and up.

 

All ticket sales are final. No refunds or exchanges.

NOWmaste
NOWmaste
What you can expect:

Guided meditation through gently flowing yoga.

Live performance from NOW’s principal flutist, Conor Nelson.

Yoga instruction from Opus Yoga owner and instructor, Sharon Neubauer.

No pressure at all to hold the various poses. Participants are welcome to follow along with the yoga or relax and meditate in a comfortable position of their choice at any time.

A different way to approach music through yoga. The yoga in this class will focus on mindful listening through focused meditation/breathing.
Venue Information:
Kentlands Mansion
320 Kent Square Road
Gaithersburg, MD, 20878